Description: This course is designed for law enforcement and corrections personnel of all ranks and assignments, focusing on improving physical health, mental resilience, and operational readiness throughout their careers.

The first half of the course is taught by Dr. Jordan Morris, a physical therapist and medically retired police officer, and covers injury prevention and rehabilitation, duty gear and vehicle ergonomics, and practical strategies for integrating a sports medicine model into law enforcement and corrections agencies.

The second half is taught by Brandon Dreiman, a behavioral health specialist and retired firefighter, and focuses on mental health, building mental resilience, and the importance of sleep hygiene in maintaining overall health and job performance.

Participants will leave with practical, evidence-based strategies they can apply both personally and within their agencies to reduce injury risk, improve performance, and support long-term physical and mental well-being."

Training Audience: law enforcement and corrections officers

Prerequisite(s): None

Course Length: 8 hours

Equipment Needs: Note taking material

Course Contact: Kevin Bernard, Law Enforcement Training Coordinator, (610) 344 - 4619 or via email at kbernard@chesco.org.